Uziza is a plant whose leaves and seeds can be used as a spice in many cuisines. Instead, the black pepper has a spicy and woody aroma. The other way in obtaining the health benefits of uziza leaves is by boiling the fresh leaves and drinking the water as a herbal tea. Thereâs also no medical evidence that says that uziza and uda spice is a contraceptive or can cause miscarriage. This soup is prepared by most tribes in Nigeria in many different ways. Uziza leaves has a peppery taste, are green when fresh and dark green when dried. This site uses Akismet to reduce spam. Either way, you still get its tasty effect. This is because the leafs produce a scent that keeps mosquitoes away. By consuming anti-inflammatory and anti-oxidants regularly, the free radicals will be neutralized, and the chances of your body developing cancerous cells will be significantly reduced. Uziza seeds. Fresh and unripe peppercorns (piper nigrum). The phytochemical studies of the plant revealed the presence of proteins, carbohydrates, alkaloids, steroids, glycosides, saponins, flavonoids, tannins and phenolic compounds. Piper guineense is a West African species of Piper and this spectacular spice is obtained from its dried fruit referred to as uziza pepper, West African pepper, kale, Guinea cubeb, Ashanti pepper, Guinea pepper, kukauabe, or Benin pepper. It also helps a person who finds it difficult to have bowel movements for a few days which is caused by absence of dietary fiber Uziza spice is quite rich in dietary fibre, it helps prevent constipation. Uziza leaves can also be used to keep mosquitoes away from home. Negro pepper contains antimalarial properties thus can be used for making herbal drugs for preventing and treating malaria. What is the difference between the regular black pepper and Uziza seeds? The General Manager of the Lagos State Environmental Protection Agency (LASEPA), Dr Dolapo Fasawe... Download SPOTEMGOTTEM â Blick-A-Thon Ft. Jackboy Mp3 SPOTEMGOTTEM came through with a new song,... CLICK HERE TO START MAKING MONEY ONLINE FREE South South governors used to tell... READ ALSO: Jackie Appiah Allegedly Spent The Night With The Liberian President On His... Emmerson Dambudzo Mnangagwa, the President of the Republic of Zimbabwe has asked that the... Top Nigerian celebrities who look older than their real age. These spices are both beneficial to the health. We are going to be discussing the health benefits of uziza leaves and the fruits. Add some clean boiled water to the vegetable and allow to stand for at least ten minutes. The leaves can be used when fresh to prepare any meal by washing and shredding it first and then adding it to the food about 15 minutes before bringing it down from the fire or dried, grounded and then added to the meal. Black pepper (piper nigrum) is native to Kerala in South West India though it grows well in the tropics. Adding either the black pepper or the Uziza seeds to your meals daily adds not just some spark to your meals in terms of flavor but also provides some small amounts of antioxidants and elements that have ability to protect your body. Uziza leaves and seeds are strong herbs typically are found in Igbo soups and other delicious delicacies in West Africa. Just sit back, browse our online store and find all your Nigerian ingredients here. Similarly, the leaves are often grounded and capsuled to be consumed as daily health supplement capsule.Uziza is very safe in pregnancy so pregnant women can eat it as said earlier. #PREVENTS_CANCER To put this in a general summary, the aroma of the seeds sets them apart.Also, the chemical composition of the regular black pepper and Uziza are different, while containing similar components, they vary in terms of the amount of each of the components (which invariably sets them apart in taste and possibly in their activity in the body). Uziza Egusi soup is just a twist on the regular egusi soup made with pumpkin leaves. ð§Alkaloids Many people have been asking if uziza leaves or seeds can affect pregnancy. They have both been used as insecticides. DISCLAIM! HEALTH BENEFITS OF UZIZA SEEDS Uziza seeds on the other hand contains higher levels of volatile oils particularly the linalool, which is responsible for the pleasant floral aroma. Piper guineense(Piperaceae): Chemistry, Traditional Uses, and Functional Properties of West African Black Pepper. This leaf can be used when fresh to prepare any meal by washing and shredding before cooking. #PREVENTS_CONSTIPATION While the fruit itself contains 5â8% of the chemical piperine, which gives them their flavoring taste. To do this, youâll need to get some Uziza leaves, whether fresh or dried and grounded and put them in a clean bowl. Use the juice to rub the body or affected part. These fibers help in promoting active bowel movements as such are essential for preventing constipation. In terms of what they can do, both seeds contain antioxidants and have anti-inflammatory and anti-microbial properties.. Of the many known spices around the world, one vibrant spice which is often utilized in our daily meals is the Piper Guineese popularly known as Uziza or the Guinean pepper in Nigeria, ewÃ© Ã ti ata iyere in Yoruba, and across West Africa, where it grows abundantly. Other names are Piper guineese Journal of Chromatography A, 976(1-2), 265–275. Aroma compound analysis of Piper nigrum and Piper guineense essential oils from Cameroon using solid-phase microextraction–gas chromatography, solid-phase microextraction–gas chromatography–mass spectrometry and olfactometry. Let it cook for about 12 minutes then serve. ð§Saponins So long term or prolonged use of uziza might not be good for male fertility. (It will itch and smell bad) -Senna alata for fibroid:Get the root of the plant and immature seeds; get the root hogplum and newbouldia laevis. You would find Uziza seeds readily in the markets in Nigeria particularly in the South. Nigerian Uziza Seed â 0.4lbs. Juliani, H. R., Koroch, A. R., Giordano, L., Amekuse, L., Koffa, S., Asante-Dartey, J., & Simon, J. E. (2013). In this informative article, you will learn about the nutritional contents and health benefits of uziza. Buy Uziza Seed on Alryvillagemarket.com. African Sun Uziza leaves are widely used in the African cuisine. This West African dish made with a local melon seed (Egusi) and leafy green vegetables. How to use uziza seed is quite simple. Anti-fertility Properties They have a lot of medicinal uses and health benefits. They also have large amounts of beta-caryophyllene, which is an anti-inflammatory agent. Egusi, Uziza seed, Ogiri okpei, Pumpkin leaf /spinach if u are not in nigeria, Cray fish, Palm oil, Seasoning, Salt aymat_delights. Piper guineense 'Uziza' is a medicinal plant known to provide both medicinal, insecticidal, culinary and dietary benefits to human beings. Instead, the black pepper has a spicy and woody aroma. ð§Phenols. But results come from long-term use - up to two years. Brand new, cutting edge fibroid clinic. It is a perfect vegetable for your traditional delicacies like Ukwobi, Ugba, Abacha, pepper soups name it as it adds unique flavor and taste. #IMPROVES_FERTILITY ð§Essential oils In Africa, we have a specie called the Piper guineense. The name of the spice is derived from Igbo, a language in Nigeria, where the spice is grown and harvested on a commercial basis. Fagara tessmannii, a member of the 'prickly ash' Zanthoxylum family. Uziza is a plant whose fruits (which most people refer to as uziza seeds), and leaves can be used to spice a meal. Spices generally can clear the throat and cause a runny nose. It is important to note that piperine is easily lost when subjected to heat and pressure cooking causing the greatest loss. Interestingly, Uziza is quite rich in dietary fiber. The term Uziza refers to the dried fruit of the West African deciduous shrub Zanthoxylum tessmannii, syn. The fruit can also be used similarly as every other spice is used to prepare a meal. HEALTH BENEFITS OF UZIZA LEAF AND SEED Being organic, spices contain many important molecules which the body needs to build cells, repair worn out tissues as well as synthesize other essential chemicals such as enzymes and hormones. As such, adding Uziza spice to your meal can serve as an excellent preventive measure against diarrhea. However, pregnant women are advised to avoid too much peppers or consuming spicy food during pregnancy. However, Vietnam happens to be the largest producer and exporter. For medicinal uses, the leaves are commonly consumed as tea. Roughageâs are dietary fiber. Uziza leaves have a peppery taste and are traditionally used in soups. it is also known as West African Black pepper, Benin pepper, Uziza seeds, Ashanti pepper, false cubeb, and Masoro. Your email address will not be published. Etinkeni Mmong Ikong. Uziza contains a substance called flavonoid; a powerful anti-oxidant which can help neutralize free radicals in the body. Black pepper or black peppercorns is a well-researched dried fruit of the flowering piper vine. ð§Tannins Uziza spice is quite rich in dietary fibre, it helps prevent constipation. It can help shrink and destroys cancerous cells, cysts, tumors and fibroids as well. Piperine is responsible for that spicy flavor that the black pepper has. Uziza leaves has a peppery taste, are green when fresh and dark green when dried. Like the uziza leaves, uziza seeds are slightly bitter, so itâs important to use them in moderation. It is also called Benin pepper, kukauabe, false cubeb, Ashanti pepper, and Guinea cubeb in different parts of West Africa. Vitamins and coenzymes in seeds increase blood flow to erectile tissue increasing cellular expansion and therefore increasing the size and hardness of erection. When a person finds it difficult to have bowel movements for a few days, the problem is called constipation. Learn how your comment data is processed. ð§Protein doi:10.1016/s0021-9673(02)00376-x. use Uziza to cook Nigeria soup, yam, pepper soup and several other type of dishes. Save my name, email, and website in this browser for the next time I comment. They both can grow well in the tropics and contain essential oils, minerals that have positive effects of health. Uziza seeds on the other hand contains higher levels of volatile oils particularly the linalool, which is responsible for the pleasant floral aroma. Nutritional Content of Uziza leaves You can enjoy this plant by preparing uziza soup with the leaves or uziza and utazi soup. ð§Dietary fiber The more important thing is that this African plant does not only produce fruits or seeds for spices, but also has beneficial leaves for health. It also contains notable amounts ofof myristicin, elemicin, safrole, and dillapiol, as well as a little amount of apiole. This Aroma is absent in the regular black pepper. Uziza can be used as a substitute for the black pepper. AMAZING BENEFITS YOU NEVER KNEW ABOUT PAWPAW SEED, 12 Latest Arch Designs To Deck Up Your House In 2021, Impeachment Articles Drawn Up Against Donald Trump After Mob Attack. Uziza leaves come with powerful antibacterial minerals which are useful in fighting diarrhea-causing micro-organisms in the intestine. Confused with all those Anti-Aging Myths going around the internet? Uziza Seeds are commonly used in Nigeria's pepper soup to give a hot and punget aroma. Save my name, email, and website in this browser for the next time I comment. Other significant health benefits of uziza. Uziza seeds and the regular black pepper look very similar; sharing a dark, black colour. Uziza, scientifically known as piper guineense, is often used to make native delicacies â pepper soup, egusi soup and lots more.A special broth of the uziza seed is consumed by women especially of the Eastern Nigeria, after childbirth to enhance uterine contraction and expel retained matter from the womb. Uziza seeds (African black pepper) is a West African spice plant with medicinal property and widely used traditionally in the treatment of various ailments.. In the eastern part of Nigeria, the leaves are used by local midwives to increase contraction rate of the uterine walls during childbirth. It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. Uziza is a plant which fruits (is mostly refer to as uziza seeds), while the leaf serves as vegetables for spicing a meal. Fresh and Ripe Uziza seeds or peppercornsPhoto credit: ssaf.group. 1. Antimalarial Properties. Also called Nkpsip Etinkeni . Vitex or chasteberry tincture, 25-30 drops two to four times daily, often shrinks small fibroids within two months. Flaxseed. It is mainly found in its leaves and seeds. Most times, constipation is caused by the absence of roughageâs in our food. Uziza leaf is a popular vegetable used by Igbos in the Eastern part Of Nigeria to spice up their traditional and local dishes. Strengthening the liver with herbs such as dandelion, milk thistle seed, or yellow dock root helps it metabolize estrogen out of the body, thus reducing fibroids. Moringa seed cure for fibroid. Very fresh with no artificial preservatives or ingredients. Room dry and grind all to powder, take a table spoon once daily. When you need the best ingredients to cook your favourite Nigerian dishes you don't need to stress yourself with visits to the market. Free radicals are the primary cause of cancerous growths in the human tissues. Cervical fibroids: They develop in the cervical wall. It is taken in combination with honey to address the problem of infertility in women and in men to improve low sperm counts. For some reason, most Nigerians refer to the actual Piper guineense fruit as Uziza seeds. Piperine when combined with curcumin (bioactive compound in turmeric), makes curcumin more bioavailable. Other health benefits of Uziza pepper are the use in the treatment of rheumatism, prevention of diabetes, prevention of hypertension, and improvement of appetite. Instead, the black pepper has a spicy and woody aroma. Senator SalamiÂ Â CLICK HERE TO START MAKING MONEY ONLINE FREE A former Nigerian... CLICK HERE TO START MAKING MONEY ONLINE FREE, TO WATCH THE VIDEO TAP HERE AND CLICK "SUBSCRIBE". Using black seed oil can help shrink fibroid because of the following reasons: Black seed oil contains powerful antitumor properties. Together, they form a powerful combo of antioxidants. ð§Flavonoids By adding Uziza to your meal always, you not only make sure you consume the right amount of roughageâs but also keep constipation at bay. This Aroma is absent in the regular black pepper. When it comes to a comparison, uziza has more herbaceous taste than the usual black pepper we use in our cuisine. Nigella sativa- Uzuza seed BLOCKED FALLOPIAN TUBE/HORMONAL IMBALANCE Cut and boil two sticks of ushakirisha with ten sticks of uda and a teaspoon of uziza seed using four litres of water. ð§Peptide Uziza is a plant whose fruits (which most people refer to as uziza seeds), and leaves can be used to spice a meal. UZIZA AND PREGNANCY What are Aju Mbaise Traditional Medicine and its importance to women â folks?. ð§Glycosides It can also be grounded and added to meals. Being organic, spices contain many important molecules which the body needs to build cells, repair worn out tissues as well as synthesize other essential chemicals such as enzymes and hormones. We will not share your email with any third parties! Thus, just like one of the health benefits of black pepper, uziza boosts fertility in men. Uziza seed, like â¦ Unfortunately, Uziza cannot be used to treat constipation; it can only be used to prevent it from ever occurring. Uziza leaves and seed (Piper guineense) traditionally called, Uziza amongst the Igbo tribe, Iyere amongst the Yoruba tribe,Uda in Hausa, Etinkene amongst the Efik and Ibibio tribe and Ebe-ahinhi akpoke amongst the Edo tribe, Other common names are Benin pepper, Guinea pepper and false cubeb are used for culinary, medicinal, cosmetic and insecticidal purposes. Well, there is no direct link or medical evidence that suggests that uziza affects pregnancy. So letâs proceed with the uzizaâs health benefits. This ability is common to every spice. Uziza is also called as Guinean pepper is a relative of black pepper. The aroma of Uziza seeds is milder than the black pepper. Uziza is in the black pepper family. Required fields are marked *. #RELIEVES_COUGH Uziza seeds taste a lot like black pepper and are sometimes used as black peppercorn substitutes. Negro pepper seeds can be crushed and applied topically on the skin for treating boils, itches and skin eruptions. Whether you're making Nigerian soups, jollof rice or other local dishes, you'll find what you're looking for. IN CONCLUSION This study shows how black seed oil has active anticancer and anti-tumor properties. Blended uziza seeds ready to be used as spice Uziza is a good source of roughages which help relive stomach aches and menstrual cramps. No SPAM! At African Sun we take pride in providing â¦ This is expected as piperine content of Uziza seeds is lower than that of black pepper. So, the plant is uziza, and it has leaves (uziza leaves) and fruits (which some call uziza seed and which is the spice). Uziza seeds on the other hand contains higher levels of volatile oils particularly the linalool, which is responsible for the pleasant floral aroma. Flaxseed is an important food to eat when dealing with fibroids, notes Eve Agee, Ph.D., in her book, "The Uterine Health Companion," because omega-3 fatty acids may help with the reduction of tumors 2. You can also make use of the seeds as your spice when preparing you healthy Nigerian meals. 00 ± 0. The surprising health benefits of uziza leaves and seeds can not be overemphasized. Your email address will not be published. It is also known as Penja black pepper. Uziza seed is one the common spices used for different types of Peppersoup. If you already have diarrhea, you can also increase your intake of Uziza leaves in combination with lots of water to keep you hydrated. The spicy quality, coupled with the warm water, will help clear your cough as well as lubricate your throat for easy breathing. Uziza Pepper (Piper guineense) Photo credit: deskgram.org. The use of Uziza in meals provides tremendous health benefits, whether itâs the uziza leaves or uziza seed. REMEDY_FOR_STOMACH_ACHE African Yam Beans – African indigenous crop, Foods that contribute significantly to high salt intake in Nigeria. Sieve the mixture and drink the filtrate. Uziza leaves and seed have both medicinal and nutritional uses with obvious numerous health benefits. Many insecticides are also based on compounds extracted from the leaves. ð§Steroids The uziza plant has berries and leaves that are used for different purposes in cooking. It could be consumed whole or added to hot water just as the case for the treatment of cough. Notice that uziza is a spice commonly found in African. So I was surfing the nets for new cook ideas then I came across this recipe that the name is still very difficult to pronounce on doony's site. Piperine has been strongly associated with reduced inflammation and oxidative stress and its many benefits in the fight against diseases such as cancers have been studied. When you have a cough or are finding it difficult to breathe due to influenza flu, you can quickly clear the mucus out of the way by using Uziza pepper. Piper guineense is a West African species of Piper and this spectacular spice is obtained from its dried fruit referred to as uziza pepper, West African pepper, kale, Guinea cubeb, Ashanti pepper, Guinea pepper, kukauabe, or Benin pepper. Like black peppercorns, you can use uziza seeds whole or grind them. Piper guineense âUzizaâ is a medicinal plant known to provide both medicinal, insecticidal, culinary and dietary benefits to human beings. African Natural Plant Products Volume II: Discoveries and Challenges in Chemistry, Health, and Nutrition, 33–48. Uziza is used in many local herbal medicines to treat infertility. It is well known for the piperine it contains which is responsible for that pungent taste it has. These little black seeds have a characteristic aroma that is suitable for making goat meat, fish or chicken Peppersoup. Latest, effective fibroid removal methods including uterine fibroid embolization As such spices not only add tastes to our meals but also provide our body with lots of [â¦] #TREATS_DIARRHEA The leaves of Uziza can be freshly prepared by properly washing and slicing it into tiny pieces before adding it to your food. Below we have outlined some of the reasons why you should consider adding Uziza to your meals as often as you can. Also, the botanical name is piper guineense, It has other names such as Benin pepper, â¦ Being a good source of roughageâs, Uziza can help remedy stomachaches and bring about relieve from menstrual cramps. Uziza seed is very similar to black pepper. However a study in Cameroon on the Effect of the aqueous extract of dry fruits of Piper guineense on the reproductive function of adult male rats, found out that it boosted male reproduction function after 8 days of treatment, but started showing adverse effects after 55 days of treatment. Unlike Piper nigrum, Piper guineense is native to central and west Africa. This Aroma is absent in the regular black pepper. doi:10.1021/bk-2013-1127.ch003, Jirovetz, L., Buchbauer, G., Ngassoum, M. B., & Geissler, M. (2002). As such spices not only add tastes to our meals but also provide our body with lots of essential materials to work with and replenish its used molecules. In some local areas, people sleep with Uziza leafs close to their bed.